Friday, December 13, 2013

Book Review and FREE Giveaway!!!

UPDATE: Giveaway now closed.  Congrats to Megan D. from Utah on winning!!

The Mommy MD Guide to Losing Weight and Feeling Great now available in paperback!

More information about Mommy MD Guides HERE

I loved, LOVED reading this book; this is a great book for any woman, not just the ones who've given birth.

From the authors:

"The Mommy MD Guide to Losing Weight and Feeling Great is the fourth book in our Mommy MD Guides series. It features more than 500 tips that 50 doctors who are also mothers use to slim down, shape up, fight fatigue, boost mood, look great, and live better."

I think every woman wants to look her best but this book helps women to have REALISTIC and safe expectations for losing weight, taking care of her appearance, and managing stress.

This book was extremely refreshing to read especially since mothers are inundated by advertisements everyday to look "perfect" or be so negative about the challenge of getting back in shape after a baby.

Not all the mothers are OB/GYNs in the Mommy MD Guides (my first assumption) but all are medical providers.

Reading the comments, tips, and the experiences shared, I went through the book thinking "I can totally relate to that" or "Hmm I should try this out" or "Oh! That's good, I better keep this in mind"

What I also liked was that you don't have to read the book cover to cover, you can open a page and start reading.

There is even an index of topics you can turn to if you are looking for something specific to flip through.

There are other books in the Mommy MD series too:

  • The Mommy MD Guide to Pregnancy and Birth
  • The Mommy MD Guide to Your Baby's First Year 
  • The Mommy MD Guide to the Toddler Years

"Losing Weight and Feeling Great" would be a great gift to give for the woman who's looking for positive changes for the New Year 2014!

You also have the chance to WIN a copy straight from the authors as a giveaway! Yes!!!  Free present!!!!


Comment on my Facebook page or the blog post below to enter in a drawing:

What is YOUR tip for losing weight and feeling great?

The winner will be chosen at random by me, and announced next Friday, 12/20/2013

Winner gets to pick one of the 4 books of her choosing.

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I welcome all comments, positive and constructive. Thanks for reading and sharing your thoughts at Dave is Home!